Hydration
ALLMost of us struggle with drinking enough water — some days, we’re on top of our hydration game, and then other days, hours go by and you don’t even notice you forgot to drink water until your mouth goes dry. […]
You’ve probably had people try and sprinkle some water knowledge on you before. Things like ‘You need eight 8-ounce glasses of water a day’. Maybe they advised you to summon up the Math Wizard within you and calculate your necessary […]
Infused water is the best way to spice up your daily hydration and ditch the sugary drinks that might be tasty, but are not so good for you. With these amazing infused water recipes, you’ll stay hydrated and reap the […]
If you have ever wondered why you should drink more water, then today’s blog is here to help. Here are just a few of the countless upsides of drinking water (truly, we tried to count them but couldn’t keep up) […]
Tea can do wonders for your health, it’s not just a myth. Each tea has a certain thing it’s good for, which can make finding the right one without doing some intensive searches difficult. Maybe you just aren’t that fond […]
We’ve discovered the secret to better health and appearance and you’d be surprised by what it is. Are you ready? Drumroll, please. The secret is – water! Maybe you find this news anticlimactic, but there’s actually more to the story. […]
